Woman of Valour

Unity Within - Zumba - Pilates - Children's Fitness

Woman of Valour

 

First Session : Saturday 14th April 2018
1pm registration

Woman of Valour Fitness…Come Join Us For a Woman’s Only Fitness Session, Combining Dance, Strength and Stretch Training to Genres of Music Including Gospel music.

Workout to Music that Positively Uplifts You Whilst Training Your Body to Become Stronger and Healthier.

The Session Also Includes a Q&A Session About Common Health Conditions and the Benefits of Exercise.

Click here to get your tickets

Pilates Session for strengthen and stretching

                                                                                                             Dance session

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