Women of Valour Fitness Session

Unity Within - Zumba - Pilates - Children's Fitness

 

 

First Session : Saturday 14th April 2018

                    1pm registration

 

Women of Valour Fitness…Come Join Us For a Woman’s Only Fitness Session, Combining Dance, Strength and Stretch Training to Genres of Music Including Gospel music.

Workout to Music that Positively Uplifts You Whilst Training Your Body to Become Stronger and Healthier.

The Session Also Includes a Q&A Session About Common Health Conditions and the Benefits of Exercise.

Click here to get your tickets

 

 Pilates Session

 Dance session