I.Essence offer one-2-one or small group sessions for all levels of fitness and is qualified to train individuals who can be referred via the GP/ Exercise on referral programmes with conditions including
- ( Hypertension) High Blood Pressure
- Arthritis/Osteoarthritis/ Rheumatoid Arthritis
- Simple Mechanical Back Pain
Charlene from I.Essence is also qualified to train Pre/Post- natal clients
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