Children’s Fitness

Unity Within - Zumba - Pilates - Children's Fitness

Exercise to Music/ Games Fitness for Children

Bring your children down to be active and socialise with other children outside of their usual school and home life. The sessions are designed to help them to be confident, make new friends as well as engage in positive exercise habits.

Exercises include dance and movement to music, fun agility games, encouraging different movement, team games and stretching…

 

Group of children participating in dance fitness class.

Mondays 4.45-5.45pm Teen Circuit (13-19 yrs old)
Tuesdays 4.15-5.15pm Exercise To Music (5-12 yrs old)
Both classes are held at Becontree Heath Leisure, Only £2 per child to be paid at the reception desk. ( Term time only).