Category: Core Essence Pilates

Unity Within - Zumba - Pilates - Children's Fitness

Woman of Valour Fitness Postponed

Woman of Valour Fitness April session has been postponed until Saturday 16th June 2018….watch this space!!!  

Woman of Valour

  First Session : Saturday 14th April 2018 1pm registration Woman of Valour Fitness…Come Join Us For a Woman’s Only Fitness Session, Combining Dance, Strength and Stretch Training to Genres of Music Including Gospel music. Workout to Music that Positively Uplifts You Whilst Training Your Body to Become Stronger and Healthier. The Session Also Includes…
Read more

Zumba Classes Back

Happy New Year!!!   After the festive season, it is time to get back in gear and party!!! Come Join me Mondays and Thursdays for the I.Essence Zumba parties Click here for classes  

Creative Family Fit Jam

  Family fit jam Presented by Creative Active Parent & I.Essence WHEN: Wednesdays Aug 2nd, 9th, 16th & 23rd 10am-12pm WHERE: Marksgate Community Centre, Rose Lane , Romford RM6 5NJ Activities include:  boxing fit· agility challenge  · sports and game incl. parachute games   · dress up relay · treasure/healthy food hunt · and much more…
Read more