Who is I.Essence?

Unity Within - Zumba - Pilates - Children's Fitness

 

Our Story

Charlene is the founder of I.Essence in 2011. Charlene has had a passion for fitness and sport from a very young age, being involved in athletics and sports teams for school. She was borough champion for 2 years at the age of 14, competing in 100m and relay races for her school. Charlene has pursued a career in exercise and fitness as she enjoys helping others to become fitter and healthy in a fun way….

Charlene currently teaches Zumba Fitness and Zumba Toning, Pilates, Chair-Based Exercises and Children’s Fitness sessions in and around East London and Essex.

 

I.Essence offer one-2- one or small group sessions for all levels of fitness and is qualified to train individuals who can be referred via the GP/ Exercise on referral programmes with conditions including

  • Diabetes
  • ( Hypertension) High Blood Pressure
  • Obesity
  • Arthritis/Osteoarthritis/ Rheumatoid Arthritis
  • Osteoporosis
  • Cholesterol
  • Simple Mechanical Back Pain

Charlene from I.Essence is also qualified to train Pre/Post- natal clients

 

Are you looking for bespoke training to suit your needs?
Are you in need of help with weight loss, toning up, improve fitness?
Do you want to train in a non-intimidating environment?

Contact Us now

Next Steps…

Find your class….